How can you track your daily, weekly, or even monthly energy output…and perhaps even provide an indicator of available reserves to loved ones (or even employers)? Enter the Spoonful Capacity Indicator. Inspired by Christine Miserandino’s 2008 essay in which she coined the term Spoon Theory, this spoon is yours to fill in - colorfully or otherwise! - in whatever way you see fit. Post it on your office door or desk and update it throughout the day. Keep copies on the fridge to let everyone know where you’re at! Or stick it to the side of your cubicle before someone adds to your to-do list. Use the lines to fill in any specific details, or to notate times/activities as you track your remaining capacity. I believe in you!
How can you track your daily, weekly, or even monthly energy output…and perhaps even provide an indicator of available reserves to loved ones (or even employers)? Enter the Spoonful Capacity Indicator. Inspired by Christine Miserandino’s 2008 essay in which she coined the term Spoon Theory, this spoon is yours to fill in - colorfully or otherwise! - in whatever way you see fit. Post it on your office door or desk and update it throughout the day. Keep copies on the fridge to let everyone know where you’re at! Or stick it to the side of your cubicle before someone adds to your to-do list. Use the lines to fill in any specific details, or to notate times/activities as you track your remaining capacity. I believe in you!