Tools

Links, Recs, & more

Stress: Beat Burnout PDF not enough for you? Don’t worry - I’ve got you covered. Check out this FREE streaming Healing Recalibration (Guided Meditation) for Flare Days, Chronic Pain, & Trauma on Insight Timer.

Disability Insurance & Legal Assistance: Triage Cancer offers a number of free resources on disability insurance, legal matters, and more.

Medical Bills & Financial Assistance: Click here for a primer on ways to pay, including links to organizations that can help.

Mental Health: a list of affordable and targeted resources (sorted by identity) can be found on my Substack here.

Advocacy Organizations

There are a ton of patient advocacy orgs out there - some providing paid assistance, and other volunteer-led and free of charge. Some employers (and even the VA) offer healthcare advocacy support as a benefit, so it’s also worth asking your HR or benefits team. Explore more below if you’re not already working with me, or feel the need for additional support. If you know or represent an org not listed here and think it would be a helpful addition, head to my contact page and let me know!