A Patient advocate first, Lauren uses motivational interviewing, positive psychology, and other evidence-based models of sustained behavior change to support you in transforming your health and well-being, taking a personalized and bio-individual approach. Packages and individual sessions are available, including sliding scale payment options. Scroll below for more information and pricing.

If you’re looking for an approach that creates instant community, group coaching is an excellent option to consider. Courses are in the works with colleagues in the health coaching space, so stay tuned for offerings and sign up below for updates.

Work with Lauren on a bespoke information packet you can share with new practitioners on your team. Fee includes two collaborative 50-min-long sessions with Lauren to devise and refine your Health History Timeline, as well as collation of available lab results in chronological order. All in a shareable format, easy to send to new members of your medical team!

Coming soon! Pre-recorded short courses and videos to deepen your connection to self using somatic practices and guided self-discovery. Can’t wait? Try Lauren’s Healing Recalibration For Flare Days, Chronic Pain, & Trauma for FREE on Insight Timer (audio only)! A downloadable audio is available to purchase ($5) on her website here.

Looking for a quick fix? Lauren’s Chronic Illness Handbook, a compilation of best practices and inspiration for thriving with chronic illness ($5), was inspired by her many interviews over the years. It is available to purchase as a downloadable PDF.