Burnout doesn’t just drain your energy — it disconnects you from your joy, your creativity, and your sense of wonder. That’s why we’re processing burnout not through pushing harder, but by inviting in playfulness, lightness, and self-connection. Together, we'll explore fun, restorative practices that help you shake off stress and reconnect with your authentic, vibrant self.

Co-hosted with Millennial Burnout Coach & Health Educator Jayci GIbbs, CHWC